Published On: Thu, Jun 17th, 2021

Hot baths could burn up to 240 calories ‘equivalent of a brisk 30 minute walk’ – Dr Mosley

THE BENEFITS of having a hot bath extend to weight loss, reported Dr Michael Mosley in his latest podcast episode. Citing a study that he took part in, Dr Mosley revealed how bathing can aid weight loss and how long you need to spend in the bath to see results.
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Hot baths could burn up to 240 calories ‘equivalent of a brisk 30 minute walk’ – Dr Mosley