Published On: Tue, May 22nd, 2018

Vitamin D deficiency: How much time should you spend in the sun to avoid symptoms?

VITAMIN D deficiency can be damaging to a person’s health – bone and back pain, and fatigue and tiredness, are just some of the symptoms. While the vitamin is best gained via sunlight, how much time should you be spending in the sun every day?
Daily Express :: Health Feed

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Vitamin D deficiency: How much time should you spend in the sun to avoid symptoms?