Published On: Mon, May 1st, 2017

Mindful gardening can help you transform an outdoor space into a peaceful haven

MINDFULNESS has been a huge buzzword in wellbeing for the past couple of years and the positive effects it can have on a range of stress-related illnesses have resulted in it being approved by major national health services around the world.
Daily Express :: Health Feed

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Mindful gardening can help you transform an outdoor space into a peaceful haven